Our Earth Exotics™ packaging is unique and is designed for ease of use and with the intent of creating very little waste. Although our packaging is microwave capable, it is not the optimal way to prepare vegetables. We highly encourage you to try other cooking methods such as roasting, sautéing, steaming, and even boiling in some cases. You will find that the vegetables will have a better texture and flavor by utilizing some of these tried and true cooking methods, and will leave you with a better eating experience.
MICROWAVE: Cut corner of bag, microwave on high 4 - 6 minutes.
STEAM: Cut corner of bag, place in steamer over boiling water for 12 - 16 minutes.
BOIL: Remove Asparagus from bag, boil in salted water for 7 - 9 minutes.
Serving size about 1/2 cup (55g)
Servings per container about 4
Fat Cal 2
Amount/Serving % DV* Amount/Serving % DV*
Total Fat 0g 0%
Total Carb. 5g 2%
Sat Fat 0g 0%
Dietary Fiber 2g 8%
Cholest. 0g 0%
Sodium 273mg 11%
Protein 2g 5%
Vitamin A 12%
Vitamin C 22%
*Percent Daily Values (DV) are
based on a 2,000 calorie diet
Choose firm, brittle spears that are bright green almost their entire length, with tightly closed tips. Stalk thickness is pretty much a matter of person preference.
Earth Exotics™ Asparagus Tips have been washed and are ready to use. It is recommended that the asparagus tips be left in the unopened package until ready to use, however they should be used within 4 days. Asparagus tips should be wrapped in a damp paper towel, refrigerated in a plastic bag after opening.
HANDLING & PREPARATION
Earth Exotics™ Asparagus tips have been pre-trimmed and are ready to use. It is recommended that you cook and eat as soon as you can to preserve the texture, flavor and goodness. If desired; Peel stalks with a vegetable peeler to remove scales. Plunge into cold water to refresh before steaming.